Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. In December ...

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

A few relaxed runs each week will help your legs settle into a rhythm and make the first real training weeks of 2026 feel a ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance.

Learn how to kick your day off on the right foot—literally—with help from the top athletes who’ve trained themselves to do it ...

Taylor Swift shared that despite having the flu multiple times, she never missed an Eras show. Experts say a simple hack can ...

Ryan Seacrest is a busy man. He shared a video of a day in his life, and fans reacted to the packed schedule, including ...

When Scott Hussey heard about the Trump administration’s eagerness to pay for workout equipment in airports, he could not ...