Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

Celebrity trainer Siddhartha Singh shares a 45-minute full-body workout for busy individuals, emphasising supersets to ...

Trainer Tonyael Miller wore a weighted vest for every workout for seven days. Here's how the week went, the most surprising ...

Learn how to kick your day off on the right foot—literally—with help from the top athletes who’ve trained themselves to do it ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

While an elliptical is great for beginners because the machine fully supports your body weight, a treadmill offers more ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Get ready for winter and take advantage of Walmart's snow salt and ice melt delivery. You'll be prepared before that snow ...

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

UGG just unveiled a new Tazz slipper and this leopard print style is for the wild at heart. This is one UGG "it" slipper that ...