THERUN auto-incline treadmill review: 15% grade adjustment, foldable design, perfect for home gyms. See if this 300-lb capacity model fits you.

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

The NordicTrack Commercial 1750 Treadmill is our favourite treadmill based on editor testing. This machine has a 16-inch touchscreen that syncs up to iFit programming (you'll get a free 30-day trial ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

I’ve been covering Cyber Monday since 2019, so trust me when I say this sale is worth shopping. Even better, the Hoka Mach 6 ...

Celebrity trainer Siddhartha Singh shares a 45-minute full-body workout for busy individuals, emphasising supersets to ...

Trainer Tonyael Miller wore a weighted vest for every workout for seven days. Here's how the week went, the most surprising ...

Walking pads are a great alternative to treadmills to help you hit your step count. These are the best ones on sale this Cyber Monday, with prices below £60.

Learn how to kick your day off on the right foot—literally—with help from the top athletes who’ve trained themselves to do it ...

The 12-3-30 workout is refreshingly straightforward: jump on the treadmill, set the incline at 12%, speed at three mph and walk for thirty minutes. It's a low (ish)-intensity, cardio-focused workout ...

Also in Goodful: My Doctor Looked At My Vagina And Said 3 Shocking Words. It Started Me On A Life-Changing Journey.