Want to eat like a star without sacrificing taste or spending hours in the kitchen? Good news: celebrity diets are no longer ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

As the days grow colder and nights draw in, there’s something especially comforting about home-cooked food filling the kitchen with rich, warming aromas. At this time of year, budgets can be tighter ...

Here are five easy breakfast recipes that use cowpeas as the star ingredient, helping you kick-start your day with a healthy ...

With at least 15 grams of protein per serving, thousands of our readers have tried and enjoyed these most popular ...

Boost your energy and immunity with five Nutritious Winter Breakfast Recipes! Find warm, satisfying ideas like Spiced Apple ...

A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...

Kitchen 17, Native Foods, Chicago Raw, and The Chicago Diner are closing, a gut punch to the city that was awarded the most vegan-friendly of 2025.

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Discover the top 10 food and beverage trends for 2026. From powerhouse protein and gut health to authentic plant-based, ...

As she watched the news unfold this fall — a federal government shutdown that led to loss of food benefits for 42 million ...