Detoxing isn't about crash diets, juice fasting, or extreme measures. It's about supporting your body's natural ...

One dietitian called it a "nutrient powerhouse." ...

A cup of grapefruit juice packs 93.9 milligrams of vitamin C, which covers 104% of the Daily Value (DV). In addition to ...

Both tomato and pomegranate juice can be part of a heart-healthy diet, but one juice has stronger evidence that it can lower ...

Studies show this iron-rich root vegetable may boost haemoglobin levels without medicines or supplements ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Research found that just three days of following the diet led to surprising effects.

SAD is a kind of depression that lower your energy and affect you moods. A North Texas dietitian explains how and why food ...

While juice cleanses promise quick weight loss and detox benefits, new research shows they may damage your gut microbiome, ...

Missouri submitted a waiver to the U.S. Department of Agriculture requesting to certify candy, desserts, soft drinks, and ...

From eating protein to avoiding gluten, which practices do dietitians follow to support health and longevity, and which do ...