These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.

In recent years, musculoskeletal disorders, particularly waist (lower back) and knee pain have become a significant health ...

Japan's Metabo Law, enacted in 2008, nudges adults aged 40-74 towards healthier lifestyles through mandatory waist ...

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

THE moment I walk into any room, the reaction is always the same – women stiffen, glance me up and down, then swivel away, ...

Abdominal fat is linked to changes in heart structure that can contribute to heart failure, German researchers reported in a ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

One of the lowest prices you'll find at Lulu's Cyber Monday sale is $19 for this perfectly giftable tank top. It's made of ...

In this week's episode of The Envelope podcast, Tonatiuh discusses 'Kiss of the Spider Woman' and Kate Hudson talks 'Song ...

The post 12 “Aging” Fashion Rules Women Over 50 Should Break Immediately appeared first on The Queen Zone.

TUESDAY, Dec. 2, 2025 (HealthDay News) — That beer belly a guy’s toting around could mean trouble for his heart, a new study ...