Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...

Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.

A growing number of trainers say barefoot workouts could be the secret to better balance, posture, and mobility—starting from ...

Meghan Markle and Sabrina Carpenter swear by grounding -- going barefoot -- for their mental health, but does it work? Here's ...

Some 23,000 workers were paid only their bare wage for November and say their social rights payments haven't been made for ...

US Brewery Towns That Beat Denve ...

W ellness-based retreats are an unmissable trend in the travel world. For the residents of The Woodburn, one of the offerings ...

So, I set out to find some chic yet practical items that suit my new ex-urban lifestyle which now includes more “fetching ...

Affan Yesvi is a Sufi scholar, columnist, and entrepreneur. As a descendant of the 11th-century Sufi saint, Khawaja Ahmed Yasawi - a mystic, poet, and founder of the Yasaviyya Sufi order in Central ...

Epoch Times reporter Jeff Louderback hikes at Cliff Run Nature Reserve in Bainbridge, Ohio, on Nov. 23, 2025. Courtesy of ...

From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...