Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...

Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.

A CNN journalist take his appreciation of nature’s restorative benefits a step further and tries out grounding, or walking barefoot to connect directly with Earth.

The Siddha Walk, also called the Infinity Walk, is an old Himalayan movement practice making a smooth comeback. Explore its roots, how it’s done, and why so many people claim it helps them reconnect ...

A growing number of trainers say barefoot workouts could be the secret to better balance, posture, and mobility—starting from ...

Meghan Markle and Sabrina Carpenter swear by grounding -- going barefoot -- for their mental health, but does it work? Here's ...

Australians are discovering the walking shoes designed to support posture, reduce pain and make every step feel easier. Good ...

Some 23,000 workers were paid only their bare wage for November and say their social rights payments haven't been made for ...

Acharya Neeraj Dhankher reveals how the powerful combination of Shukla Chaturdashi, Annapurna Jayanti and Margashirsha ...

It was with my body curled into a bed of river sand, a malleable mattress carved by an ephemeral river, that I fell in love ...

Imagine being in your 70s and still moving like you’re in your 40s—walking for hours without pain, hiking trails you love, and playing with your grandkids. Science now shows it’s entirely possible.

US Brewery Towns That Beat Denve ...