Posture matters. Sit up straight. When you slump in your chair, it puts more stress on your muscles and joints and tires them ...

This video combines powerful discussions from Black women about Black Lives Matter, emphasizing the urgent need to address ...

A home vineyard, and in turn, a home grape farm, proves to be one of the most gratifying gardening adventures you can ever ...

Winter wellness doesn’t need a lifestyle overhaul. From mindful mornings to calming nights, these simple, time-friendly ...

I purchased a peace lily, which was beautiful while in flower, about a year and a half ago. It continues to put out new ...

MAINTAINING good health is the priceless award that each person should be able to acquire for the betterment of himself or ...

The American Heart Association offers some important information for staying heart healthy in cold temperatures. While ...

In the AFC championship game, the No. 1-seeded Denver Broncos are hosting the No. 2-seeded New England Patriots. However, the Broncos will be without starting quarterback Bo Nix.  Nix broke ...

Registered dietitian Avery Zenker explains that eating well is one of the best ways to improve your health, with dietary ...

Faison Fire and Rescue Chief Ricky Cameron is urging residents to exercise caution as a winter storm approaches, emphasizing ...

With the winter storm upon the state of Arkansas, the American Red Cross of Arkansas has shared some safety tips for everyone ...

Illness became entrepreneur Radhika Iyer Talati’s turning point in 2009. Her journey took her to the Himalayas and Yoga became not just therapy, but a way of life ...