Blue Monday, the third Monday of January, is known as the saddest day of the year, driven by post-holiday blues, dreary ...

These are today's HELOC and home equity loan rates. HEL rates are just over 7.5%, and HELOC rates are down to 7.25%. Lock in ...

Posture matters. Sit up straight. When you slump in your chair, it puts more stress on your muscles and joints and tires them ...

This video combines powerful discussions from Black women about Black Lives Matter, emphasizing the urgent need to address ...

Discover a simple method to quickly alleviate bloating and promote wellness.

Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

In the realm of hair care, there’s a few crystal clear dos and don’ts. But what about sleeping with wet hair?

The start of a new year always brings fresh professional goals, but for many executives, one resolution slips to the bottom ...

Lifestyle icon Martha Stewart shares her philosophy on continuous learning and evolution, explaining why she never stops ...

Durant Wellness Center fitness specialist Josh Pond joined Caroline on Talk of the Town to discuss tips for sticking to your ...

Dermatologist Dr. Thomas Matzke from Essentia Dermatology explains why winter is so harsh on your complexion and shares ...

Jessica Messina, a registered dietician with Aramark Healthcare+ at Baylor Scott and White Hillcrest, says there are plenty ...