Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

In today’s dynamic job market, the traditional path of obtaining a college degree is no longer the only route to a successful ...

Playing multiple sports and delaying when to choose one isn't the only path. It's a personal choice. Here's how we can make ...

College strength coach and professor Joseph Lucero breaks down the safest back angles for squats and deadlifts, showing how ...

The National Laboratory for Occupational Heat Safety at UConn's Korey Stringer Institute Powered by Magid & MISSION ...

National Merit semifinalist credits older brother's journey as catalyst for health science and scholastic ambitions ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Walking A Few Thousand Steps A Day May Reduce Alzheimer's Risk . Walking a few thousand steps a day can slow cognitive ...

Student athletes slept 20 to 30 minutes less when practices started before 8 a.m Early workouts also led to poorer quality ...

There’s only one student-athlete currently in the graphic design program at Colorado Mesa. Her name is Ella Freemon, and ...

A study using more than 27,000 sleep records of collegiate athletes provides the best evidence to date that early morning team ...

The long-awaited announcement comes as Sonoma State University faces a major transformation amid $24 million in budget cuts ...