Sleep is central to the proper functioning of the immune system, which in turn has implications for mental and physical ...

Muscle memory isn't just about muscles; it's your brain and nervous system adapting to repeated movements, making them ...

A simple English word challenge, asking for a word starting and ending with 'R', often stumps people. This psychological ...

Having the highest levels of physical activity in midlife and late life was associated with a 41% and 45% lower risk of ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people... Want to keep your brain from aging? Try a ...

Diet plays a crucial role in pregnancy for the healthy growth of the baby. A French biochemist revealed three essential nutrients that must be prioritised for the child’s brain health, along with the ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

New research shows that creative activities may slow the brain’s aging process. Here is how creativity strengthens cognitive ...

Download the new Take a Break app and enjoy brand-new, interactive ...

This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: ...