One in five Americans get zero physical activity outside work, with Mississippi leading inactivity at 30.6% while Colorado ranks most active at just 15.6%.

Hitting 50 brings plenty of unwelcome changes, but losing muscle mass and bone density doesn't have to be one of them.

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve into the strength and balance techniques demonstrated by All-American gymnast ...

Five simple things unflappable people tend to do before 10 am. These small morning choices create a sense of control and ...

Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips ...

Goldens are hailed for their emotional steadiness and eagerness to learn. When their physical and social needs are met, they ...

Nobel laureate Amartya Sen has raised concerns over the Special Intensive Revision of electoral rolls in West Bengal, warning ...

A winter storm is expected to sock the region with upward of a foot of snow, combined with frigid temperatures. AccuWeather ...

The City of Minneapolis said it is “aware of reports of another shooting involving federal law enforcement in the area of ...

Find out how alcohol affects women in midlife, the hidden health risks of daily drinking, and what you need to know to stay ...

U.S. Army Secretary Daniel Driscoll writes that the service, despite raising standards and eliminating barriers in 2025, has ...

“The projected snowfall this weekend doesn’t look to be changing too much.” ...