People who've had no one to lean on often keep others at arm's length, even people who genuinely want to be close. They may test relationships, expect disappointment, or pull away before they can be ...

Can loving yourself become an excuse to avoid hard conversations or uncomfortable connections? Here's how use self-love to ...

A sense of self-awareness is strongly involved in episodic memory. It’s the feeling of personally remembering.

Some of the most meaningful forms of growth an individual can experience happen beneath their conscious awareness. Typically, ...

One of the earliest indicators of awakening is heightened self-awareness. People often begin to be able to observe their ...