From boosting recovery to improving gut health, these fruits help runners fuel smarter. In the continuing war on carbs, fruit too often becomes a casualty. Some people see fruit as mainly a source of ...

Your running form may not look quite like an Olympian’s—but that’s the point. When watching a marathon or running next to your friend, you might notice that each runner’s foot strikes the ground at a ...

What I really like about eggs is their versatility – whether hard boiled, scrambled or poached, they provide the foundations of a nutrient-dense meal or snack any time of day. They’re quick and ...

Physical therapists and doctors offer advice to keep you from getting sidelined ahead of race day. Whether you just signed up ...

We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. Later this summer, some of the world’s best athletes will chase gold at the 2024 ...

Watching people complete their first marathon is truly inspirational. This year the London Marathon had such an impact on viewers that it received a record number of applications for 2025. More than ...

With a dramatic surge in the final kilometre to lose her last challenger, Hellen Obiri of Kenya claimed the women’s title at today’s New York City Marathon. Her time of 2:19:51 broke the course record ...

Almost all of the top 10 finishers laced up in Nike, Adidas, or Asics. Of course, Swoosh wasn’t the only brand to crack the top 10. Adidas and On rounded out the women’s podium, with Asics and Under ...

Whether you ran 42.2 kilometres at a small local event or logged your KMs virtually over the past year, completing a marathon is an accomplishment to feel proud of. But when the hard work is over, ...

Athletes took to the streets of the Big Apple for the 2024 New York City Marathon. Athletes enjoyed near-perfect conditions in NYC. Check out the top 10 in each race below.

The appeal of lightweight shoes is based on speedier running performance and biomechanical science. Brands have refined the lightweight running shoe by analyzing stride and gait, using impact ...