The best time of day to work out depends on your goals, schedule, needs, and preferences. However, different times may offer ...

There is no high-quality research to support "man flu"—the idea that men suffer more from cold and flu symptoms than women.

High estrogen can cause a range of symptoms, including weight gain, fatigue, heavy periods, breast tenderness, and ...

Hibernating all winter might be tempting, but isolating isn't the best coping method for seasonal depression. Here's what ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Inflamed acne is the opposite of a blackhead, which stays within the pore. With inflammation, acne is red, swollen, and lumpy ...

Data shows Gen Z and young Millennials are taking more sick days, often due to mental health struggles like burnout, anxiety, and depression. If you're in this age group, consider prioritizing ...