Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

Too many women are spending the last 20 or 30 years of their life ‘frail’ and ‘broken’ but this decline isn’t inevitable ...

Adding Pilates to your training regime is a great way to boost running performance as it helps build stronger core and glute ...

They challenged certain core muscles to stabilize my mid-body, while others moved my trunk through new movement patterns. For ...

I trialled the hugely popular Pilates reformer machine from Kmart Australia - here's everything you need to know before it goes on sale for Black Friday.

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...

“Grey’s Anatomy” heartthrob Eric Dane appeared on another medical drama on Monday, this time playing a patient. The 53-year-old actor, who played Dr. Mark Sloan aka “McSteamy” on the Shonda Rhimes ...

“Brilliant Minds” cast and crew members applauded Eric Dane, who shared in April that he’d been diagnosed with amyotrophic lateral sclerosis (ALS) disease, with a 10-minute standing ovation after his ...

Eric Dane received a standing ovation as he channeled his real-life health struggles into his latest guest role on Brilliant Minds. The actor, who revealed his ASL diagnosis in April, played a ...

Office workers with lower back pain might benefit more from following a simple rule than customizing their own schedule. Australian researchers found that alternating 30 minutes of sitting with 15 ...

Saturday on PBS News Weekend, President Trump lashes out against a MAGA ally with a looming House vote to force the Justice Department to release its Jeffrey Epstein files, scientists search for why a ...

Yesterday, I commented that Last Samurai Standing on Netflix had an exceedingly rare double 100% Rotten Tomatoes scores across both critics and audiences. Today, that’s almost still true, albeit the ...