Al Roker opens up about the daily habits, breakfast routine and simple fitness practices that help him maintain his 100-pound ...

MITCHELL — Music pumping, weights clanking and the voices of athletes encouraging each other fill the room as members of the ...

Half of children in Devon were not meeting the expected levels of physical activity last year, new figures show.

Like Elms, Stave Puzzles also makes hand-cut puzzles and is more widely known among puzzlers. Many of Stave’s puzzles are ...

Speaking with Men's Journal, Brecka, who is known for optimizing the routines of elite performers, shared a glimpse into his ...