UFC on ESPN 73 takes place Saturday, and you can join us for live round-by-round coverage and official results beginning at 7 ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

A few residents were relieved to close this chapter of their lives, while others awoke to armed guards telling them to leave.

From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

Snow and bitter cold are in the forecast in Ohio. So when is it too cold to walk the dog? Here's what the experts say.

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...

Walking might just be the perfect exercise. Whether your aim is to get 10,000 steps, improve digestion after a meal, or simply let your mind unwind as you stroll around the park, the health benefits ...

President Donald Trump’s suggestion that he could leave his interview with 60 Minutes’ Norah O’Donnell did not make broadcast Sunday evening, as it was apparently edited out for time and clarity. But ...

When I travel, I love to walk. There’s no better way to experience a new country than on foot - and Italy was no different. During my recent two-week trip, I averaged about 14,000 steps per day.

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...