A university don has called on the Nigerian government to mandate walking for all citizens, arguing that the legislative ...

Peak City Puppy ((919) 562-0100) has announced professional dog walking services in Rolesville, NC, with GPS-enabled visit tracking and mobile scheduling tools. The company offers three service ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

Nearly half of children in Surrey were not meeting the expected levels of physical activity last year, new figures show.

Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

This 17-minute dumbbell workout builds strength, power and a core that can endure; here's how to do it using just one set of ...