From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

According to Russell, the hallway is the smartest place to begin when time is tight. “It’s the first thing people see,” she ...

The last few weeks of December are always a busy time, what with wrapping up your work for the year and partying. Don't let ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...

Looking for the best and brightest neighborhood Christmas lights? Check out our annual list of some of Northern Virginia's ...

Mum of three and finance expert Lynn Beattie - aka Mrs Mummypenny - says parents don’t need to splash the cash on elaborate ...

Packed bars, police escorts, chance encounters and jubilation: IndyStar followed how IU athletics figures, business owners ...

As driving deaths have skyrocketed across the state, the governor, legislators, the courts and the DMV have failed to act.

In the U.S., long-haul car trips are about chewing up the miles on cruise control, with epic horizons and slowly unfolding ...

A master trainer says you can build full-body strength in 10 minutes with this dumbbell workout A trainer says this 12-minute ...

These 9 welcoming communities offer peaceful living and budget-friendly prices that let you enjoy retirement without money worries! Cañon City sits in a sheltered valley along the Arkansas River. This ...

These 10 charming towns offer peaceful living and small-town charm without the big-city price tag! Somerset sits in the heart of Kentucky’s Lake Cumberland region, offering retirees an affordable ...