Working out over the holidays isn't easy—but don't let your lapse last long. Sports scientists says this much time off could ...

Follow along to live updates, tweets, photos, analysis and more from the Broncos’ NFL Week 15 game against the Packers in Denver.

Overall, the key to victory will be for the Colts defense to put pressure on Sam Darnold, which should force him into ...

Forget anti-aging creams; these foundational movements are the key to preserving independence and strength. Discover the ...

McKenna and Martone are two of six returning players on Canada’s roster. The others are Barrie Colts centre Cole Beaudoin, ...

Jason Myers kicked a franchise-record six field goals, including a 56-yarder with 29 seconds left, and the Seattle Seahawks ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Teenage defender Davide Bartesaghi has scored his first senior goals, but AC Milan was held to a 2-2 draw by Sassuolo in ...

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic Circle have learned how to cope mentally and physically with the annual ...