A new GOLIAT study led by researchers from INERIS reports no measurable biological effects of short-term exposure to 5G ...

An expert suggests that one simple morning exercise can positively impact your mind and your overall well-being.

When pressure rises, broad guidance is useless. Teams need a repeatable sequence they can follow when deadlines compress or ...

Music can influence blood pressure, increasing or decreasing the systolic (upper) and diastolic (lower) pressure based on the tempo and volume of the song and other factors. Slower, softer music tends ...

Before going to the hospital, one might fear a serious illness, but the moment they hear the words “nothing is wrong,” their ...

A guided sauna-and-plunge club on the Promenade is here to help you sweat out your demons, your hangover, and whatever ...

A review on autoimmune neurological diseases reveals what occurs in our body when the immune system, by mistake, produces ...

In Jackson, we wear our busyness like a badge of honor. We are a town of high-achievers and adrenaline seekers. We define a ...

Johns Hopkins University School of Medicine researchers unveil a new artificial intelligence (AI) deep learning digital ...

A new study suggests treatment-resistant depression may be rooted in the immune system. Trauma, stress biology, and mini-brain models reveal a hidden neuroimmune story.

Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.

People with anxiety or insomnia tend to have weaker immunity. The decline of a key immune cell may be a culprit.