The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

A new GOLIAT study led by researchers from INERIS reports no measurable biological effects of short-term exposure to 5G ...

An expert suggests that one simple morning exercise can positively impact your mind and your overall well-being.

Calming instrumental music, particularly flute and piano, significantly reduces the need for anaesthetics like propofol during surgery. Patients choos ...

Cold showers can cause a sudden rise in blood pressure. This happens due to blood vessel tightening and stress hormone ...

When pressure rises, broad guidance is useless. Teams need a repeatable sequence they can follow when deadlines compress or ...

After a spinal cord injury, cells in the brain and spinal cord change to cope with stress and repair tissue. A new study from ...

Somehow we’ve arrived at the end of the year, and many of us are carrying more on our plates than ever. Constant stress can pull us away from feeling like ourselves. We have to consciously, actively, ...

Music can influence blood pressure, increasing or decreasing the systolic (upper) and diastolic (lower) pressure based on the tempo and volume of the song and other factors. Slower, softer music tends ...

Researchers say rapid tech and environmental changes have outpaced human evolution to our mental and physical detriment.

Please provide your email address to receive an email when new articles are posted on . Following the FDA approval of a vagus nerve stimulator for rheumatoid arthritis, supporters of the device’s use ...