Covenant Ballet Theatre www.covenantballet.org also has a robust summer offering including: SUMMER CLASSES: Early Steps, Adult/Open, Beginner Ballet for youth July 6 – 31 ...

At an intensive workshop from the Connecticut-based dance company Pilobolus at Jacob's Pillow, features reporter Matt ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

Amstel, a three-time world champion ballroom dancer and longtime professional on ABC’s show, created LaBlast Fitness, a ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

No equipment needed for these ballet-inspired moves ...

Dancing can help improve thinking skills and memory in older adults. Dancing is good for heart health and can help lower blood pressure and cholesterol. Dancing can make muscles stronger and improve ...

Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise. The group, which meets at the Stoney Point Center, 1696 Meers Porter Hill Road in Elgin, will be ...

On Oct. 22 legendary ballerina Misty Copeland hung up her ballet slippers, marking the end of an extraordinary chapter in dance history. After a trailblazing career, the dancer is ready to step into a ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. It might have become a hobby—a once-or ...