Experts share the key brain health measures for preserving cognition into old age, from building emotional resilience to ...

Versatile actor Rana Daggubati turns a year older on Sunday. The actor is celebrating his 41st birthday. The Rana Naidu star ...

New research shows smartphones can be detrimental for a child's well-being, but experts say there are smart ways to introduce ...

This Christmas, there's a whiff of nostalgia in the air. The cost-of-living crisis has returned with the same crushing sense of inevitability as Mariah Carey and mulled wine.

Here's everything we know about her weight loss journey - from her intense fitness routine and diet to what she's said about ...

An exercise scientist recommends simple trick to increase health benefits of walking 10,000 steps a day - IN FOCUS: Shorter ...

The Nigerian Air Force (NAF) has commenced the Zonal General Aptitude Test for the 2025 Basic Military Training Course (BMTC) ...

Fans got a peek at the bash on Mauricio’s Instagram, where he posted videos of himself dancing alongside Alexia and Farrah (the firstborn of his estranged wife, Kyle Richards ), as well as delivering ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...