Looking for ideas for hot drinks to replace coffee? Try adding healthy options like herbal tea, golden turmeric milk, hot ...

Flavored teas are fun to sip–and they’re a good way to stay hydrated and may even help keep your blood pressure in check, too ...

Pregnant women need extra care in winters. Gynaecologist explains why consuming foods like whole grains, herbs, and warm ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

A 2022 review of 26 clinical trials found that ginger supplementation can significantly improve cholesterol levels — lowering ...

When we think about kidney health, most of us imagine cutting down on salt, drinking more water, and avoiding processed junk ...

Discover a remarkable plant capable of helping regulate your blood sugar. Just two cups a day can slow glucose absorption—a natural, effective way to maintain stable blood sugar levels. Ready to ...

Herbal teas are the new sensation. From chamomile to peppermint, these healthy green teas are preferred by many. Be it as a ...

The human body experiences various health problems because of inflammation, which can lead to joint pain, heart disease and fatigue. Herbal teas serve as a simple method to combat inflammation because ...

An upset stomach can throw off even the best day. Whether you experience gas, bloating, or general tummy troubles, teas for digestion may help move things along. And there’s one, in particular, that ...

New research delves into what exercises impact blood sugar levels. Doctors say that exercise in general is helpful for blood sugar management, but researchers found two, in particular, that had the ...