https://whereintheworldisnina.com Two weeks in Turkey sounds like enough time… until you land and realize Istanbul alone ...

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Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

An unexpected trio — green tea, walnuts and a tiny aquatic plant called Mankai — might help keep the brain young, new research suggests. In an 18-month randomized trial of nearly 300 adults, a ...

Turkey's Ministry of Defense confirmed that 20 soldiers were killed on Tuesday when a military cargo plane crashed in neighboring Georgia on its way back from Azerbaijan. Georgian Interior Minister ...

Dietitians agree that green tea is the healthiest tea thanks to its high antioxidant content. Research links it to better brain health, lower cholesterol, overall heart support, and potentially cancer ...

A new 18-month study found that adults following a calorie-restricted “green-MED” diet — rich in green tea, walnuts, and the leafy plant mankai — showed signs of slower brain aging compared to those ...

TRABZON, 15 October (BelTA - Anadolu) - Türkiye exported tea to 112 countries, including autonomous and free regions, according to the Eastern Black Sea Exporters Association. Some 4,057 tons of tea ...

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Share on Pinterest A variation of the Mediterranean diet, which includes green tea, could help slow brain aging, research indicates. Eugenia Bakanova/Stocksy The Mediterranean diet, which includes ...

A new UC Irvine study found that combining vitamin B3 (nicotinamide) with the green tea antioxidant EGCG helps restore energy in aging brain cells, potentially reducing Alzheimer's-related protein ...

A green tea extract and vitamin B3 combo may hold the key to reviving the brain’s natural cleanup crew, restoring energy, clearing toxic Alzheimer’s proteins, and giving aging neurons a second wind, ...