The United States Department of Health published new dietary guidelines prioritizing certain sources of saturated fats.

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Soft fur, twitching noses, and gentle eyes, rabbits often seem like the perfect pet at first glance. The idea of petting a calm bunny after a long day feels comforting, even therapeutic. And in many ...

The amount of fat and fibre you can deal with will vary according to whether you’re planning a furious HIIT extravaganza or a ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

Calories matter, but they aren’t the whole story. Other habits, such as eating enough fiber, building balanced meals, and ...

"I think nutrition is important, but I think it's often oversimplified," says Brennen McKenzie, MA, MSc, VMD, director of ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

A few years ago, I visited my childhood home and heard a surprising sound: the bright and bouncy music of the Puerto Rican rapper Bad Bunny. My parents are white Baby Boomers who speak no Spanish and ...