The United States Department of Health published new dietary guidelines prioritizing certain sources of saturated fats.

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

Last week, Bowdoin Dining launched Net Nutrition, a new website that allows users to plan meals based on individual dietary restrictions and compares nutrition facts between items. This platform, ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

How insects are reshaping nutrition science by combining high-quality nutrients with environmental efficiency and what the ...

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The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?