Polycystic ovary syndrome, affecting one in five women, is often misunderstood as a cause of infertility. Experts emphasize ...

In a society preoccupied with instant solutions, carbohydrates have emerged as the foremost adversary. Social media feeds are flooded with testimonials of dramatic weight loss on low-carb diets like ...

You know that euphoric success people can see at the start of a new diet, before it fades and forces us to give up?

Carbohydrates often get a bad reputation when it comes to weight loss, but nutritionist Nmami Agarwal says they are far from the enemy. In fact, carbs are your body's main energy source, crucial for ...

Diets dominated by refined rice, milled grains and added sugars spike post-meal blood sugar and insulin demand. Large ICMR-led analyses show that replacing a small proportion of carbohydrate calories ...

I have had Mounjaro in my fridge since May. And yet I have only injected it once. The first 2.5mg made me feel so nauseous and, oddly, so much more hungry than usual, I couldn’t face it again. Plus, ...

Soda has been linked to yet another health problem and diet drinkers will want to take note. New research presented during the United European Gastroenterology Week conference in Berlin found that as ...

Madison Benbow, 37, couldn't believe it when she saw '100' on the scales. It was 2019. The busy site manager and new mum from Cairns had struggled with her weight since the age of 18 and she'd tried ...

These efforts must also aim at increasing the proportion of pulses, millets, dairy, eggs and fish, fruits and vegetables, and nuts and seeds in diets. The CBSE’s decision, earlier this year, to put up ...