Planet Fitness is open at 2073 Elm Road NE in Warren; join for $1 down and $15 per month with no commitment through Dec. 21.

As more people look for enjoyable ways to stay active without relying solely on gym memberships or structured classes, bringing recreational sports into the ...

When Scott Hussey heard about the Trump administration’s eagerness to pay for workout equipment in airports, he could not ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Bannatyne Health Club Dunfermline unveils £1m upgrade with 49 new Technogym cardio machines, enhancing fitness facilities at Fife Leisure Park ...

Try 6 full-body moves that burn more fat than long cardio and help you rebuild strength, metabolism, and confidence after 45.

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces the upcoming opening of Crunch McKinney, a brand-new $12 million, 40,000 square-foot state-of-the-art ...

READING - The School Committee last week discussed plans to overhaul the Reading Memorial High School (RMHS) Fitness Center ...

Trainer Tonyael Miller wore a weighted vest for every workout for seven days. Here's how the week went, the most surprising ...

Build bigger, stronger arms in less time with this biceps and triceps superset workout. It’s going to hurt, but it’ll be ...

Strength training can lower your biological age by 8 years, per one study. A trainer explains how to start. It may “limit ...

Technology that was supposed to democratize health information may instead be creating new hierarchies of who gets to know ...