All exercise supports a healthy brain—but these types of workouts are especially beneficial.

Versatile actor Rana Daggubati turns a year older on Sunday. The actor is celebrating his 41st birthday. The Rana Naidu star ...

Here's everything we know about her weight loss journey - from her intense fitness routine and diet to what she's said about ...

Rana Daggubati turns 41 on Dec 14, 2025. Best known for the role of Bhallaladeva in SS Rajamouli’s Baahubali franchise, he has impressed fans not just with his acting skills but also his physique.

The session begins with an upper-body superset that targets the chest, shoulders, back and arms. It includes two exercises: push-ups and closed-grip pulldowns, with push-ups performed for 12 reps ...

In a 2016 interview, Rana shared details of how he got his rock-hard muscles 💪 🏋️‍♂️ for the 2017 film, Baahubali 2.