These 5 pushup variations test and build upper-body and core strength after 50 with joint-friendly progressions.

If you want strong and sculpted arms, one of the best and easiest triceps exercises is the tricep dumbbell kickback. We tell ...

You can do that by using what I call a more traditional release of the club, where the trail forearm rolls over the lead ...

You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard ...

Apple's online store has sold out of the limited-edition Hikawa Phone Grip and Stand accessibility accessory it debuted late last week. However, two new color options in production are set to be ...

Apple has teamed up with an artist named Bailey Hikawa to make an iPhone grip and stand thingamajig. The appropriately-named Hikawa Phone Grip & Stand is a MagSafe compatible device that snaps onto an ...

It’s a partnership with artist Bailey Hikawa. It’s a partnership with artist Bailey Hikawa. is a news editor with over a decade’s experience in journalism. He previously worked at Android Police and ...

Splash. Shortlisted, Animals category; A grey-headed flying fox makes a high-speed belly-dip in a pool of water. Now in its seventh year, CUPOTY has grown into the world’s leading competition ...

Whether you're performing daily tasks — such as doing laundry — or lifting weights in the gym, a strong grip is key to your success. But have you ever wondered how strong your grip is? Well, a grip ...