These vegan dinner recipes with sweet potatoes are excellent options for anyone looking to add more nutrition and flavor to ...

Garlic-rubbed toasts are layered with silky slices of cured ham and tender greens for a simple, satisfying bite.

Want to eat like a star without sacrificing taste or spending hours in the kitchen? Good news: celebrity diets are no longer ...

Whether you're currently dieting or you've lost weight and are desperate not to regain, this is a time of year that makes ...

These new four- and five-star egg recipes, like high-protein casseroles and quiches to easy sandwiches, are the perfect breakfast for egg lovers.

Evening meals significantly impact gut and liver health. Dr. Sethi highlights simple food pairings like turmeric with black ...

Save your dinner and your appliance! Here are the 5 foods you should never cook in an air fryer, from wet batters to leafy ...

We don’t want to pour cups of oil, but certainly if you drizzle some olive oil, you’ll get better absorption of [carotenoids] ...

It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients ...

Place a large pan over low heat. Add the butter or oil, diced onions, and a pinch of salt and cook gently until the onion is ...

Kale has long been crowned a “superfood,” praised for its rich antioxidant and nutrient content – but new research suggests ...

If you’re already living with certain diseases, you can also benefit from keeping inflammation in check. Check out these 10 ...