The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...

A football fan is cycling to every one of his team's away matches this season to raise awareness of inflammatory bowel disease. Jake Warner, from Chertsey, Surrey, said he had not seen the fixture ...

Many Stephen King adaptations are downright classics, from "Carrie" to "It." Some King stories, however, are too wacky or ...

Want to know how to lose weight through cycling? In this video we detail some top cycling weight loss tips for shedding the ...

A little while back, we took a look at a large cargo bike from Urban Arrow that had some interesting features: a drive train ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form of ...

Discover how time off affects your cycling fitness. This Toolbox article breaks down the science of detraining, and practical ...

Using honey for weight loss may sound surprising, but research shows this natural sweetener may help improve fat processing and blood sugar control.

Microdosing GLP-1 weight loss drugs like semaglutide is trendy, with supporters touting benefits such as lower costs and potentially fewer side effects. But some doctors are skeptical, calling it ...

I don’t remember when I learned how to ride a bike. I imagine my father taught me, at least that seems to fit the profile of a kid growing up in the 1960s. I do remember the street where I learned to ...