Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

Try seated leg exercises for men over 65, a joint-friendly daily routine from CPT Tyler Read to maintain strength.

A new South Australian study has found little change in most people's diet and exercise after retirement—pointing to the need for positive lifestyle choices during your working life to maximize ...

Longevity and healthy ageing have taken the world by storm. But what is the difference between them? More to the point, why ...

As men age, tolerance for noise, drama, and fake loyalty collapses fast. This man explains why avoiding people wasn’t bitterness, but self-preservation. Years of saying yes to the wrong friends ...

Holland America Lines has a long tradition of welcoming experienced travelers who value comfort, discovery, and thoughtful service. Our cruises are designed to inspire guests at every stage of life.” ...

UNIVERSITY PARK, Pa. — About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human development and family studies at Penn State. Lee ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human development and family studies at Penn State. Lee recently led a study to ...

The rate of married couples filing for divorce has begun to trend downward in recent years, but the rate of “gray divorce” — divorces of couples in their 60s or older — has continued to climb. A July ...