Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...

Wake up your joints and strength with 5 morning bodyweight moves that support mobility, balance, and healthy aging after 55.

Outdoor walks, while beneficial, carry hidden risks from air pollution, especially during early mornings and late evenings ...

If you have excellent sleep hygiene but you're still tossing and turning, consider the powers of sunlight exposure for better ...

I own a lot of Hoka walking sneakers, and the Mach 6 is a perfect walking shoe. I’ve walked about 200 miles in it, and the insoles still feel like little pillows beneath my feet without making me feel ...

Purchase This Cover And browse more New Yorker covers and cartoons. For the cover of the November 24, 2025, issue, the artist Kenton Nelson painted a man waiting by a store window. “Walking through ...

In Europe and other spots around the globe, it's common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...