Breads, smoothies and cereals that contain a “supercharged” form of fibre could go on sale in Europe within the next year. The fibre stimulates the release of hunger-reducing hormones such as GLP-1, ...

Pairing high protein with high fibre is one of the latest health trends doing the rounds on social media. And you probably saw it coming. Protein has had a lot of air time over the last few years, for ...

Fibre is, according to many, the new protein. It is certainly seeing fervent enthusiasm from some quarters, with the ‘fibremaxxing’ trend tearing through social media like wildfire. Nevertheless, not ...

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In recent months, fibre has been causing quite the stir on social media. While it perhaps hasn’t quite dethroned protein just yet, fibre, or more specifically, ‘fibremaxxing’, is all over TikTok right ...

A recent statistic from the British Dietetic Association showed that the average daily fibre intake of British adults is just 18g – well below the Recommended Dietary Allowance (RDA) of 30g. With ...

Fibre, while not technically a ‘nutrient’, is an important part of a healthy diet. The recent boom in consumer interest in health, nutrition and functionality has heavily focused on protein, which is ...

Many people looking to improve their health try to boost fibre intake by eating more vegetables. But while all veggies offer health benefits, not all are particularly high in fibre. You can eat loads ...

Robbie has been an avid gamer for well over 20 years. During that time, he's watched countless franchises rise and fall. He's a big RPG fan but dabbles in a little bit of everything. Writing about ...

Is the Disney Channel going away? No way. At least not in the U.S. In reality, this whole kerfuffle grew out of a misunderstanding. The Disney Channel is leaving two European TV services – Canal+ and ...