From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and ...

A top barrister says she’s in the best shape of her life after swapping the court room for a pole dancing studio – aged in ...

The doctor of physical therapy and board-certified orthopedic specialist, spends most days working with older adults and ...

This is the man police want to speak to over the murder of Melanie Hall nearly 30 years ago.

Copeland is partnering with Nature Made, an American dietary supplement and vitamin brand, and spoke on a panel for the ...

Never underestimate the power of a brisk walk. The CDC recommends taking a stroll for 30 minutes a day, five days a week. The ...

Designed by PureGym's personal trainers, PureGym says people can follow the exercise recommendations to 'build muscle' and ...

Madeline Woo's edgy makeup and dark ballet outfits are far from typical for the sport, and she tells PEOPLE how her style ...

UCLA gymnastics star Jordan Chiles and Bruins choreographer BJ Das break down the elements of her floor routine that scored a ...

From morning rituals and handbag must-haves to makeup essentials and workout routines, Banita Sandhu, whose latest film ...

Sadly, Ross’s tactics didn’t work out, and he became the third player to be banished from the castle. Speaking during his exit interview, Ross said he wanted his secret girlfriend, Ellie, to avenge ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...