Here, doctor-approved strength training exercises for over 50 to improve core strength, balance, bone density, and overall ...

The FuelCell Rebel doesn’t care much for rules. Then again, why would any shoe with a name like that? Since 2019, the nimble trainer has bucked the trend among brands to cram a carbon-fiber plate into ...

After a unanimous decision, Union Township’s Board of Trustees adopted a resolution of intent to take part in the 2026 National Fitness Campaign, a San Francisco-based organization founded in 1979 ...

If you want a smartwatch dedicated solely to running, then you’ll probably end up with something from Garmin, Coros or Suunto on your wrist. But if you want a do-it-all smartwatch that can still track ...

The facility is the first in Northeast Ohio to offer water-based fitness classes that combine yoga, balance training and high-intensity exercise. Trump Threatens Mass Firings if Government Shuts Down ...

Every 11 seconds, an older adult visits an emergency room for a fall-related injury. Yet most Americans remain blissfully unaware that a simple 10-minute daily routine could dramatically alter these ...

LA Times Studios can help you train and fuel smarter with expert workouts and nutrition strategies sent to your inbox. Pickleball blends tennis, badminton, and ping-pong into a smaller court game. The ...

Amazfit has confirmed the European rollout of its Balance 2 XT smartwatch (via Notebookcheck). Initially launched in the US, the device will be sold via Amazfit’s official online stores in Spain and ...

The Balance 2 uses an aluminum alloy frame with a fiber-reinforced polymer case. It has a 1.5-inch AMOLED display with sapphire glass, 480×480 resolution, and 2000 nits peak brightness. The watch ...

Xponential Fitness, Inc. (NYSE: XPOF) (“Xponential” or “the Company”), one of the leading global franchisors of boutique health and wellness brands, today announced that Rachel Lee has been appointed ...