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Delicious European food: must-try dishes from across the continent

If you're planning a trip to Europe, we have some mouth-watering news for you: we have made a selection of typical dishes ...

Mother who's visited 24 countries with her children reveals the 'travel rules' she breaks

Travel expert Jamie Davis Smith, who has travelled extensively with her family, says parents shouldn't be afraid to be daring ...

Mother who has visited 24 countries with her children reveals the rules she breaks to make travel ‘stress-free’

Travel expert Jamie Davis Smith, who has travelled extensively with her family, says parents shouldn't be afraid to be daring ...

Experts Warn Of Rising Obesity, Heart Attacks Among Youth, Urge 'Blue Zone' Lifestyle

With 50 per cent of heart attacks now striking people below the age of 50, and 60 per cent of Delhi schoolchildren obese, the ...
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New Cookbook Reveals the Real Diet of Sardinia’s Blue Zone — Recipes from Some of the World’s Longest-Living People

The Sardinia Blue Zone Cookbook is a new book from Sardinian writer and food photographer Jennifer Cauli. It features 41 authentic recipes celebrating the island’s Mediterranean diet, often credited ...