New runners often focus entirely on building endurance and logging miles. That’s important, but it’s not enough. Agility training, once the secret weapon of sprinters and field athletes, is now ...

7: Missouri State University (away) — Feb. 8, 2026 The Ducks take on a lower-tier program to kick off the year once again, and the Bears... In American football, speed and strength are often ...

This NFL Flag Football instructional video series delivered by New Orleans Saints youth football development manager Austin Pasco and youth sports development associate Tyrell Zarembski is fueled by ...

There are certain football drills that will separate the boys from the men. The sport is tough, and you have to be built for certain things, which is why practice is necessary. What looks like a high ...

Florida football held its 11th practice of fall camp on August 12 at the Sanders Practice Fields. The Florida Gators will practice 17 times in all to prepare for the grind of the 2025 season, which ...

Trevon Diggs is seen going through agility drills and position-based workouts at Alkeme Sports Rx. Trump Weighs Declaring National Housing Emergency, Bessent Says Barbara Eden unknowingly performed ...

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Kentucky’s spring football practice came to an end on Saturday with the spring showcase at Kroger Field. The event was a combination of practice drills and some light scrimmage periods. After the ...

Jackson Slater, an offensive lineman for Sacramento State football, speaks after his Pro Day showing at the UC Davis campus on Monday. Joe Davidson [email protected] Lan Larison on Monday afternoon ...

Of all the football players from Alabama’s high schools and colleges who’ve tried to reach the pros, which one has had the best performance in the shuttle run at the annual NFL Scouting Combine? A new ...

The military's need for speed and agility has proven helpful for various tasks, especially among ground fighters. Current tactical fitness tests have evolved from 1.5- to three-mile timed runs to ...