From not skipping breakfast to following a strict schedule for his meals, Prudhvi Chowdary shared how he lost 20 Kg in just ...

Silver is benefitting from both safe-haven buying and robust industrial demand, particularly from sectors linked to green ...

Gold prices surged to Rs 1,30,320 per 10 grams, continuing a strong rally, while silver reached Rs 1,99,100 per kg., Economy, ...

Fitness coach Gina Amin emphasises the importance of intentional movement in workouts for achieving results. She advises against lethargic exercises. Are you hitting the gym regularly without seeing ...

Check the latest silver price on December 4, 2025. Get updated 1gm and 1 kg rates for Delhi, Mumbai, Chennai, Kolkata, ...

Kush Malhotra debunks the myth of quick fixes and advocates for sustainable habits – daily calorie deficit, adequate protein intake, consistent weight training.

Patrick attempted this record as he has been doing strength training for ten years and saw that he was capable of breaking it ...

Do you want to lose 5-10 kgs in three months? Tamannaah Bhatia's celebrity trainer Siddhartha Singh shared three tips which ...

Gold rate today is rising again after dropping Rs 9,000 on Tuesday, while silver prices have surged to a record high, ...

Recently, a residential community in East China's Shandong Province organized a weight-loss initiative, with 126 participants ...

Three Rockford residents have pleaded guilty as part of a conspiracy to distribute large amounts of cocaine and ...

Size shapes the way animals move, hunt, and survive. For example, in the ocean, ginormous creatures rely on their massive ...