From not skipping breakfast to following a strict schedule for his meals, Prudhvi Chowdary shared how he lost 20 Kg in just ...

Silver is benefitting from both safe-haven buying and robust industrial demand, particularly from sectors linked to green ...

Hong Yoon-hwa Vows 40 kg Weight Loss for Health Comedian, down 27 kg, aims to shed remaining 20 kg by year-end in last diet ...

Kush Malhotra debunks the myth of quick fixes and advocates for sustainable habits – daily calorie deficit, adequate protein intake, consistent weight training.

Fitness coach Gina Amin emphasises the importance of intentional movement in workouts for achieving results. She advises against lethargic exercises. Are you hitting the gym regularly without seeing ...

Silver prices in India remained steady on Thursday even as gold slipped, with investors reacting cautiously to mixed global ...

India’s bullion market witnessed a sharp breather on Tuesday, with silver prices easing after an extraordinary rally that ...

Starting the first month with a slight calorie deficit, followed by 2030 minutes of at-home exercises, hydration and ...

Patrick attempted this record as he has been doing strength training for ten years and saw that he was capable of breaking it ...

Do you want to lose 5-10 kgs in three months? Tamannaah Bhatia's celebrity trainer Siddhartha Singh shared three tips which ...

Gold rate today is rising again after dropping Rs 9,000 on Tuesday, while silver prices have surged to a record high, ...

Recently, a residential community in East China's Shandong Province organized a weight-loss initiative, with 126 participants ...