A daily glass of orange juice might do more than deliver vitamin C. It may influence gene activity in ways that support heart health, according to new research. In a small but detailed study, 20 ...

Fruits have always been a part of a balanced diet. From Ayurveda to modern medical science, fruits are proven to be an integral part of the human diet. Consuming fruits for breakfast serves as a ...

Sweet and delicious, guavas are a powerhouse of nutrition that works wonders on your body. Heres what happens when you consume them on an empty stomach. Read Time: 5 min From childhood street-side ...

A latest study has discovered another lesser-known benefit of eating guava every day - protection from liver cancer. (Image source: Pixabay) Eating a guava a day can work wonders for your health. One ...

Guava, a beloved tropical fruit, comes in two main types: white and pink. Both are nutritional powerhouses, boosting immunity and aiding digestion. However, they differ in taste, texture, and nutrient ...

Nature has long been the source of lifesaving medicines, from willow bark’s natural aspirin to new discoveries in tropical fruits. Now, chemists at the University of Delaware have pioneered a way to ...

Diabetes is a chronic condition in which your body is unable to effectively produce and use insulin, a hormone that helps regulate blood sugar levels. If left untreated, elevated levels of glucose in ...

As temperatures continue to rise, we’re turning up the heat on our summer manicures. Our latest obsession? Guava glazed nails. Pastel colors, glossy finishes, and creative designs have long been ...

While your first thought might be that guava nails are just a new way to describe bubblegum pink, think again. This manicure is actually a shimmering fusion of green and pink that’s as juicy as the ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Guava girl summer is in — and it’s not going anywhere. This ...

The term “guava girl” began to trend in June 2025, making waves on Pinterest and Google. Given the fruit’s association with warm weather, it’s a fitting trend for summer on its own. It brings the ...