Join Maryam Hampton as she shares her latest Zaful haul, showcasing a variety of stylish workout clothes and athleisure outfits. From comfortable sports bras and high-waisted leggings to cozy cropped ...

In Lululemon’s view, customers simply weren’t wearing their new leggings right. If they just sized up, and then pulled on ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

What to wear on a long-haul flight has always been of interest to readers of The Australian Financial Review. Let’s settle it once and for all.

Strength training is a practical way to manage weight, protect muscle mass, and support long-term health. With rising awareness of metabolism support and injury prevention, more people are opting for ...

Our picks for the best women’s workout apparel cover every activity, all year round. Find yoga wear, hiking shoes, winter-ready running leggings, and more.

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New Year, new fitness goals. Whether you are hoping to add a bit more fun to your exercise routine in 2026, or begin a new health journey, there are lots of classes around town for all fitness levels.

Every new year begins with resolutions, specifically health-related promises to eat better and exercise more. However, for most people, these fitness goals established at the beginning of the year ...

If you are investigating how to embark on some physical renewal this January, you may have come across Hyrox, a fitness craze combining endurance and strength. But what is it? By the time Irish Times ...