Contrary to popular belief, fruits can be beneficial for diabetes management. Nutritional science reveals that whole fruits, rich in fiber and plant c ...

Naturally sweet and full of fiber, pears are packed with heart- and gut-healthy nutrients—but eating too many can cause ...

Both apples and pears offer significant health benefits, particularly for heart and metabolic health. While pears boast more ...

SELAH, WA - Everything is pear-shaped this month in the best way possible. December celebrates more than holidays and ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Pear juice provides carbs, some fiber, and potassium. It may support hydration and digestion, but too much pear juice can raise blood sugar.

This juicy, sweet fruit is packed with nutrients, including vitamins, minerals and fibre Alina Habba resigns as New Jersey US attorney after appeals court defeat Notre Dame AD says ACC did 'permanent ...

From antioxidant-packed veggies to protein-rich pantry favorites, these are the 13 foods that might actually be better for ...

MILWAUKIE, OR - The pear harvest has drawn to a close in the Pacific Northwest, and USA Pears had a fruitful harvest. After last year’s short crop, Oregon and Washington growers – who supply 88% of ...

Fiber also nourishes the gut microbiome, supports a healthier colon and helps reduce inflammation, Naidoo explains. “And ...

But dates offer more than fiber. “Dates are also a great sugar substitute because they are naturally sweet, but they have a low glycemic index, which is a great option for those aiming to better ...

When I was a girl wa-a-a-ay back in the 1900s, pear salad wasn’t one of those artfully arranged dishes served in upscale restaurants. The pears weren’t roasted or broasted or poached; there was no ...