Much of traditional Black home care for colds is rooted in resilience and plant knowledge. Grandmothers have worked wonders ...

Flavored teas are fun to sip–and they’re a good way to stay hydrated and may even help keep your blood pressure in check, too ...

My Happy Belly Tea combines spearmint, peppermint, fennel seed, tarragon and ginger. This blend includes a number of carminative (gas- and flatulence-relieving) herbs, resulting in a tea that cleanses ...

Partridge berry is what happens when a plant understands the assignment. Low-growing. Evergreen. Shade-tolerant. Native. It forms a tidy carpet of glossy leaves, delicate white flowers, and bright red ...

Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.

College students are well acquainted with caffeine consumption in day-to-day life. But what if we realized there was a better ...

Some herbs and spices—including elderberry, garlic, and turmeric—have antimicrobial effects that may help the body fight ...

Echinacea is a group of flowering plants belonging to the Asteraceae family. Learn more about the herb's purported medicinal ...

Explore the benefits of dandelion root for liver support, detox, and glowing skin, plus anti-inflammatory wellness perks.

Hormonal health can feel like an unending struggle. Painful and unpredictable periods, bouts of disruptive PMS, and ...

Far from an afterthought herb in Italian seasoning, thyme is a culinary powerhouse, delivering medicinal, nutritional, and ...