Whether you're currently dieting or you've lost weight and are desperate not to regain, this is a time of year that makes ...

Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...

We don’t want to pour cups of oil, but certainly if you drizzle some olive oil, you’ll get better absorption of [carotenoids] ...

If steaming or boiling kale doesn't appeal to you, new research suggests that drizzling it with oil may help your body absorb far more of its nutrients. Researchers from the University of Missouri ...

These culinary chameleons can be braised, sautéed, or enjoyed raw in salads. Here’s how to choose and use them. To the unknowing eye, the farmers market in chillier months may be uninspiring — ...

There are many breakfast recipes you can use that are not only healthy but also bring a world of flavor. Here's how to lose weight with tasty food.

Pairing kale with olive oil helps the body absorb more of its fat-soluble carotenoids and vitamin A. There is a simple way to ...

Scientists found that kale’s prized nutrients are hard for the body to absorb unless they’re eaten with oil. Cooking doesn’t ...

Here’s a step-by-step guide to cooking iconic French stew of Marseilles, thought to have originated from the city’s fishermen ...

Not everyone likes kale, but there are many ways to make it taste less bitter. Find out how to prepare this leafy green to ...

It's Turkey Day, and you've been put in charge of the titular turkey. No pressure. Turkey is often thought of as the star of a Thanksgiving dinner, but it can also be notoriously difficult to get ...

Potatoes are a kitchen hero, turning up in all kinds of dishes—but when it comes to mashed potatoes, they truly shine. The key to perfect mashed potatoes lies in how you prepare and cook them, and one ...